What I Ate Today

9:00 a.m.

• Special K meal bar: 180 cal, 6g fat

1:00 p.m.

• Cambell's Chicken Noodle Soup: 140cal, 4g fat
• Cheetos: 320 cal, 20g fat
• Lipton Tea to go: o cal, 0g fat
• M&M: 480 cal, 220g fat

6:00 p.m.

• Deli Turkey and 2 pieces of swiss with a bit of mayo of a small hoagie roll
  
• one serving of cinnamon teddy grams
• fruit punch drink pack
  

TOTAL: 1120 cal, 250g fat